1:1 Health coaching
For you and your family so you can live a vibrant thriving life created on Your terms.
Health for you and your family shouldn’t be a complicated, one-size-fits all thing.
You’re more complex than that, and chances are, your intuition is more accurate than any government mandated program ever was.
You just need to reconnect with your inner wisdom, that has always been there.
I help holistically minded mamas reconnect with their God given motherly instincts while also providing you with practical tools, remedies and plans that you can put into action right away.
Together we will co-create a better path to holistic health that serves you and your unique family.
If you desire…
More tools in your toolbox
An experienced coach and mentor that has been in and out of the system
A tailored approach to your personal health
A coach who has decades of experience as a former nurse and holistic nutritionist. Who understands both conventional medicine and holistic health.
A coach who walks the talk, sees life as medicine, takes action and stands steadfast in beliefs, values and convictions.
A coach that sees you as the complex and unique individual that you are, there is no one size fits all method.
To be seen and heard, knowing that your life, your story, is part of the healing is part of you, your emotions, energy, circumstances are all part of the journey.
Extra encouragement and support to help navigate blocks, obstacles and fear that are keeping you feeling stuck and unable “to do the thing!”
This is for you.
I guarantee you’ll leave our sessions feeling seen, heard and more confident than ever. You’ll know that you can trust in your perfect divine design, knowing the miracle of how we are fearfully and wonderfully made.
How does this work?
ONE Time Call:
$247
From Bumps, Babes and Beyond! Book your one time 60 minute call.
These calls are great if you are seeking nutritional advice, acute health needs, desiring a more holistic approach or natural remedies you can use at home, discussing any concerns, fears or doubts you may have when it comes to decisions of your child’s health.
Maybe you’re just not even sure where to start?
We’ll go over your specific needs, leaving you with actionable steps to implement right away.
These calls are great to kick start your health journey and answer any specific questions you may have!
I’ll follow up with any resources, cheat sheets, or notes for your reference that we discussed on our call.
Looking forward to helping kick start your health journey!
Three Month Custom 1 on 1 Coaching:
This is for the Mama looking for a more in depth personal journey and radical transformation.
You’re looking for a wellness mentor and coach to bring you through something big or radically overhaul your current health program.
You want to have close contact and intimate 1:1 support for 3 months so we can really fine tune a plan for you.
This is more than just a health plan, this is a life plan. This is looking at your goals, dreams, and desires. Taking a close look at where you want to be and what is holding you back.
You have big goals! You want to create a life you love for you and your family.
You are seeking more time with family, less stress and worry and more fulfillment in everything you do.
You’re ready, you know what you want to do, but not sure how to get started! What is the first step, but how, what if…..
It’s comfortable staying in what we know.
You’ll be working closely with me; an action taker. Someone who walks the talk. Who seeks out solutions and creates if I can’t find one.
I’m here to help you take action! To find the courage and confidence that is within you and take that first step to creating a life that you love, created on your terms! So you can feel free, calm and at peace.
What’s inside Warrior Mamas Course:
How does this work?
Our first call will be 60-90 minutes. We’ll go over your current health needs, concerns and desires. Together we’ll set an intention for our time together to achieve your wellness and life goals.
What’s included:
60 minute biweekly calls, you’re not on this journey alone.
Private message support in between calls
Customized lifestyle, nutritional guides and herbal remedies to support your healing
A look at the energetic and emotional components specific to your health concerns.
Deep inner work and self exploration to find root cause issues
Challenges and exercises to help you take action on your goals and desires
A look into not just your health but your overall life - looking at your own heart, inner well being before anything else.
This experience will be uniquely tailored to meet you where you’re at and individualized designed for your unique needs.
You'll leave our sessions feeling full of life, vibrant and hopeful. Together we will co-create your new holistic health path but ultimately you are in the driver’s seat and in control because you are powerful and you are the expert over your body!
I want to show you how you can trust your perfect divine design and trust the path you are meant to be on! You are courageously confident!
I NEED THIS, SIGN ME UP!
I NEED THIS, SIGN ME UP!
I NEED THIS, SIGN ME UP! I NEED THIS, SIGN ME UP!
Find and embrace your inner warrior mama through the journey of our children's eyes.